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Welcome to CalmSkinMama 

Author, mama, and creator of CalmSkinMama™ — sharing gentle guidance, eczema-friendly  recipes, and skin-confidence for families.

 

My debut bilingual children’s book launches this week.

About Me

My name is Silvia Regis

Author, mamá, and founder of CalmSkinMama.

Our eczema journey led me through countless questions, sleepless nights, lots of research, and even more trial and error until I found gentle routines that focused on nourishment, low-tox living, and emotional confidence.

Not perfect... just loving, learning, and healing.

Now, I share what helped us: eczema-friendly recipes, easy swaps, confidence-building tools, and hope for families like ours.

  • Youtube
  • Pinterest
  • TikTok
  • Instagram
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My Brave Skin

Mi Piel Valiente 

Mi Piel Valiente / My Brave Skin is a bilingual children’s book that helps kids with eczema, vitiligo, psoriasis, or unique skin feel brave, beautiful, and not alone.

A story of courage, confidence, and kindness for every family.

📖 Ages 3–9 • Bilingual Spanish & English • Emotional wellness • Skin positivity

What You’ll Find Here

1

Eczema-Friendly Recipes

Wholesome, kid-approved meals that support skin health, soothe inflammation, and nourish the gut  because healing can taste good too.

2

Books & Helpful Guides

Bilingual children's books and gentle tools to build confidence, emotional wellness, and skin-positivity in little ones.

3

Calm Parenting Tips

Heart-led parenting support for raising calm, kind, and confident children even through flare-ups, emotions, and everyday challenges.

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