Recipes

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Homemade bone broth simmering with carrots, celery, onions, and marrow bones—golden collagen on top.

Beginner (mama-friendly!)

Cadlito MVP

A skin-soothing bone broth made with grass-fed marrow bones, simple veggies, and gut-healing love. We use it to cook purées, quinoa, rice, and meats... it’s our most important healing eczema-friendly kitchen staple.

Beginner (mama-friendly!)

Golazo Meatballs

Comforting grass-fed meatballs gently simmered in collagen-rich bone broth...a simple, nourishing recipe that supports gut and skin health.

Copa de Campeón tropical smoothie made with mango, papaya, banana, kale, dates, flaxseed, and hemp seeds.

Beginner (mama-friendly!)

Copa de Campeón Smoothie

A toddler-approved, eczema-friendly smoothie made with tropical fruits, healthy fats, and gut-supporting seeds. Nourishing from the inside out because our little champions deserve to feel good in their skin.

Quinoa mixed with black beans served on a toddler plate with avocado slices and banana.

Intermediate

Quinoa con Frijoles – Cuban-Inspired Bone-Broth Black Beans & Quinoa

A low-tox twist on the Cuban classic rice and beans: black beans simmered in homemade bone broth and served with fluffy quinoa for a cozy, zinc-boost comfort bowl the whole family can enjoy.

Tray of buckwheat banana blueberry muffins baking in the oven—golden tops with fresh blueberries.

Beginner

Calm-Skin Buckwheat Blueberry-Banana Muffins

Fluffy, naturally sweet blueberry-banana muffins made with oat and buckwheat flour. Rich in magnesium, fiber, and antioxidants for calm skin and happy bellies. Toddler-approved and perfect for breakfast, snacks, or meal prep.