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Welcome to CalmSkinMama 

Author, mama, and creator of CalmSkinMama™ — sharing gentle guidance, eczema-friendly  recipes, and skin-confidence for families.

 

My debut bilingual children’s book launches this week.

About Me

My name is Silvia Regis

Author, mamá, and founder of CalmSkinMama.

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Our eczema journey led me through countless questions, sleepless nights, lots of research, and even more trial and error until I found gentle routines that focused on nourishment, low-tox living, and emotional confidence.

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Not perfect... just loving, learning, and healing.

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Now, I share what helped us: eczema-friendly recipes, easy swaps, confidence-building tools, and hope for families like ours.

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  • Youtube
  • Pinterest
  • TikTok
  • Instagram
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My Brave Skin

Mi Piel Valiente 

Mi Piel Valiente / My Brave Skin is a bilingual children’s book that helps kids with eczema, vitiligo, psoriasis, or unique skin feel brave, beautiful, and not alone.

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A story of courage, confidence, and kindness for every family.

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📖 Ages 3–9 • Bilingual Spanish & English • Emotional wellness • Skin positivity

What You’ll Find Here

1

Eczema-Friendly Recipes

Wholesome, kid-approved meals that support skin health, soothe inflammation, and nourish the gut  because healing can taste good too.

2

Books & Helpful Guides

Bilingual children's books and gentle tools to build confidence, emotional wellness, and skin-positivity in little ones.

3

Calm Parenting Tips

Heart-led parenting support for raising calm, kind, and confident children even through flare-ups, emotions, and everyday challenges.

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