About the Recipe
When my toddler’s eczema started flaring, I realized healing had to start from the inside out. That’s when I started making Caldito MVP...our “Most Valuable Pot.”
This bone broth is rich in minerals, collagen, and gut-soothing nutrients. It's simple, healing, and perfect for families with sensitive tummies. We sip it, cook with it, and even freeze it for busy days. It’s one of the first foods I introduced in our low-tox, eczema-healing journey and now I’m sharing it with you.
Ingredients
Ingredients (serves 6–8):
3 grass-fed bone marrow bones
1 small white onion
2 carrots
2 celery sticks
1 splash apple cider vinegar
1 pinch of salt
Filtered water (just enough to cover ingredients)
Preparation
Steps:
Add bones and veggies to the Instant Pot
Pour in filtered water just to cover
Add a splash of ACV and a pinch of salt
Pressure cook on high for 2 hours
Let the pressure naturally release, then strain the broth
Let cool and store in fridge or freezer
(Optional mamá tip: Add extra broth into each freezer container with meat to keep meals juicy when reheated!)